Tuesday, April 16, 2013

Kabocca bil-kapuljat (Cabbage with ground beef)

Ingredients

1 onion sliced
1/2 lb ground beef or 6oz bacon
1 whole cabbage
3 cups stock (chicken or beef)

Method

Sautee the onion and the beef in a deep skillet. When the onion becomes translucent and the beef has browned, throw in the chopped cabbage, add the stock and seasoning and let simmer (covered) on low heat for about 20mins, stirring occasionally.
Serve with freshly grated parmesan.

Traditionally bacon is used, but many prefer it with lean ground beef as the protein content is higher and the sodium content is lower.


Yields 4-6 sides or 2-3 entrees. 

2 comments:

gingin said...

Very healthy!! If I liked cabbage, I would make this!

gingin said...

If I liked cabbage, I would make this....very healthy!